Tips for the Elderly and Mobility-Impaired to Stay Safe during the Ice and Snow

Read time: 3 min

While the sight of snow can be exciting during the winter, ice and wind tend to follow close behind. For the elderly and less mobile, this can be especially perilous.

Planning ahead

It’s important not to be caught out by unexpected weather conditions. As such, always keep abreast of the local weather forecast during winter, especially in the lead-up to. Where possible, all but essential travel should be undertaken. When travel is unavoidable, that doesn’t mean that precautions cannot be taken. Local councils can be contacted to provide guidance on travel routes that will be gritted during ice and snow. Plan the safest route for your journey.

Choosing the Right Walking Aid

In these conditions, it’s a wise precaution for anybody to use a walking aid for added stability. Many may use a walking pole or hiking stick already, which is great. For the elderly who still have good mobility, it may be a point of pride not to use a walking pole or hiking stick. However, nobody’s pride survives a slip on the ice. A folding walking stick is a great option for those who want and need to keep walking but require extra assurance when conditions are tough. For those looking to upgrade their current stick to something with more support, a Hurrycane, with its larger base is also a great option.

Black Ice

Even for those with excellent sight, frosty conditions can be perilous. Slippery patches and ice can be easily missed. Clear ice, often referred to as black ice when on the road, is visually transparent. It lacks the normal faults and ice pellets that usually catch the eye. When walking, tread carefully during colder conditions. Take shorter steps and wear stable footwear with deep treads and (ideally), rubber soles. Those without clarity of vision should avoid all but essential travel. Make sure to travel with someone and make alternative arrangements where possible.

Staying Warm

Our team understands that, at the moment, times are tough and bills are high. Nevertheless, having proper heating is essential this time of year. During winter, keep your living space heated to 18°C (65°F) at the very least. If you don’t have a functioning central heating system, there is a wide range of items that can enhance your living. Heated blankets, thermals and personal heaters are just some of the products you could invest in.

Keeping Comfortable

Warmth is essential; without it, one can never be comfortable in winter. However, remember that comfort is also an important need. During the night, the cold will bite into bed sores and make pain feel even worse. Consider the options around care beds, profiling mattresses and other bedding to make nights more comfortable.

For further tips and recommendations to stay safe this winter, contact our team for more information!

Share this post:
Facebook
WhatsApp
Email
LinkedIn
X